P2P Fitness offers you exercise and routines to increase your fitness levels and we can monitor your progress daily
Where you work will determine your daily responsibilities, but typical duties for a personal athletic trainer include:
-
Demonstrating exercises and routines to clients.
-
Assisting clients in exercises to minimise injury and promote fitness.
-
Modify exercises according to clients’ fitness levels.
Owner & Founder Of P2P Fitness: Joey Romeu BSc
Health & Lifestyle Transformation Coach
Joey offers holistic health, fitness & body transformations for busy people like you to support your health, vitality, and to create sustainable habits to stay in shape for life.
Joey’s plans and programmes are designed to work even if you have no time for the gym, and without the need to miss out on the foods you love.
Joey wants you to create a lifestyle that you love, and that makes you feel more energised, productive, vibrant and resilient, so you can feel unstoppable.
My goal is to teach you everything you need to create a fit and healthy body for life – from eating a balanced and healthy diet, to the best and most effective workouts suiting you and your needs.
I’m not interested in harmful ‘quick fix’ diets that starve you and are restrictive to lose weight, because they aren’t enjoyable, sustainable and they just don’t work as a healthy, long-term plan.