Let’s break the cycle

Changing long-term habits can take a while and most people need help and guidance because they become overwhelmed.

That’s where my coaching and mentoring programme will support you.

You choose. …are you ready?

Hire me for 6 weeks 12 weeks or 26 weeks as your Health and Wellbeing Mentor and I guarantee you will be feeling better in no time at all.

I don’t do any guessing or trial and error experimenting. We get to the root cause of your challenges very quickly via four key areas that we test.

When you can physically see what’s going on in your body through the laboratory tests, you are more likely to take action. We then co- create a bespoke recovery plan for you and my coaching and mentoring keep you on track.

For more information speak with Elaine on 07934898722 or email elaine@discplus.health

Alternatively speak with Juan at BBX on 01604347733 or email rehan.burger@bbxworld.com

Are you in pain?

Do you have a serious diagnosis?

Are you aging too quickly and not feeling quite how you used to?

Do you lack energy?

Do you guess at what supplements to take?

Are you well, and want to stay that way, even though you are getting older?

Are you ready to take control and improve your health and wellbeing?

ADVANCE WARNING – only book a call with me if you are truly serious and prepared to commit time and effort to improving your health and wellbeing situation.

Whilst I am an award winner – Best Health and Wellbeing Mentor 2022 -UK, I can’t do everything for you. YOU have to put in the work. I only support a few selected clients every month as I am mindful to keep my own wellbeing tip top and enjoy a great life balance.

Even though you may be feeling OK ish, your body will be struggling with underlying health challenges which haven’t yet bubbled to the surface.

We are living within an environment across the world which is like a toxic soup. The stress and toxicity load on your body reduce your immune system on a daily basis and so as fast as you think you are healing, you are never actually making progress.

DISC is the most widely used behavioural profiling tool in the world. It’s origins date back to Hippocrates in around 400 BC. Hippocrates was a doctor who noticed specific behaviour patterns within his patients which he called the four ‘humours’.

When we understand our own behaviour, and how we differ from other types of behaviour patterns, we instantly gain more confidence. My clients have been amazed at how their MINDSET changes overnight when they learn how to use their behavioural strengths effectively every day.

Whilst there are four key types of behaviour as identified by Hippocrates, there are many, many blends. We all have a unique behaviour blend that makes us special.