💙 Are you supporting a loved one and finding it difficult to prioritise your own wellbeing?

Providing care for someone else can be rewarding, but it can also leave you feeling stressed, overwhelmed, exhausted, and emotionally drained. That’s why we’re delighted to invite you to our FREE webinar to introduce you to our Building Resilience & Wellbeing for Carers programme.

📅 Monday 13th July
⏰ 10:00am
💻 Online & Free to Attend

Hosted by Kerry Seymour, a Clinical Hypnotherapist, Mental Health Trainer, and experienced advocate for carers, this webinar will provide practical insights into building resilience, managing stress, and understanding how your brain can work with you rather than against you.

Drawing on both her professional expertise and personal experience as a carer, Kerry will share simple, solution-focused techniques to help you feel calmer, more confident, and better equipped to navigate the challenges of caring for a loved one.

This webinar offers a taster of our upcoming six-week Building Resilience Programme, starting on 15th September, designed specifically to support carers’ wellbeing.

🎟️ Reserve your free place today:
https://www.eventbrite.co.uk/e/building-resilience-wellbeing-for-carers-webinar-tickets-1992340241294?aff=oddtdtcreator

Because caring for yourself is not a luxury—it’s essential. 💙

Contact:

Hilton from BBX on hilton.harris@bbxworld.com or 020 3746 2917

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