SUMMER SELF DEVELOPMENT WITH HEALTHFUL MIND

Summer is for Self Development.

Take one of our summer courses to make this summer your healthiest and happiest yet.

Workplace Wellbeing Networking

Workplace Wellbeing Networking

Sep 24, 9:00am – 10:30am

East Dorset Heritage TrustAllendale House, Hanham RdWimborne,BH21 1AS Map

Join us for the perfect mix of Workplace Wellbeing & Networking at Allendale House in Wimborne to ensure you & your business are healthy!

About this event:

Here at the Healthful Mind Clinic we have come up with the perfect recipe for ensuring you and your staff have healthy minds, bodies and businesses – Workplace Wellbeing Networking!
And as if that wasn’t already a good enough reason to attend, all profits from these monthly events will go to a nominated local charity. The first beneficiary will be MyTime young carers charity based in Poole.

In this 90 minute Networking meeting you will gain valuable insights into how you can ensure both you and your business can be as mentally and physically fit, healthy and productive as possible. Plus there will be plenty of time to get to know other local business owners that you can form valuable connections and collaborations with.

If the last 18 months have taught us anything, it is that there has never been a better time to arm yourself with the skills needed to ensure all aspects of your health and that of your staff’s are in the best place possible.

With statistics show that the prevalence of stress and anxiety continuing to rise as lockdown lifts further, and our sense of safety is being constantly challenged, ensuring you know and understand how to nurture a positive resilient mindset whatever challenges you are facing, is now an essential ingredient to thriving personally and professionally.

In this first of our meetings to be held at Allendale House on the 4th Friday of every month, we will be exploring the science and skills to having a good day whatever situation you find yourself in. A subject very relevant to our young carers too.

This is a face to face event with all COVID rules and regulations being adhered to.

Anxiety, Pain & Illness Support Group

Anxiety, Pain & Illness Support Group

Sep 24, 11:15am – 12:45pm

East Dorset Heritage TrustAllendale House, Hanham RdWimborne,BH21 1AS Map

If you are feeling stressed, anxious, unwell or in pain, whether a diagnosed medical condition or not, then this group is here to give you some positive support and helpful insights into how you can improve not only the symptoms but the way that it is affecting your life.

The Healthful Mind Clinic with our professional and personal experience of working with these conditions, have joined forces with Caroline Hooper, a chartered physiotherapist and pain management specialist who has spent decades working in this field in the NHS.

Together we can offer you the understanding, support and practical advice that you have likely already been searching for.

We will be holding these events at Allendale House on the 4th Friday of every month, with your first session being free, we hope that you will come along to experience what we have to offer.

It is however essential that you book, so select how many tickets you would like, click buy now and you will be taken to our Eventbrite page where there are more details and a short introductory video.

I look forward to meeting you then.

Alexa.

Post expires at 12:40pm on Friday August 26th, 2022

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