Sports massage suits everyone not just athletes! Sports massage can be great for both the top athlete and office worker (or happy hacker) alike.
Benefits of sports massage:
Relieves tight muscles/ spasms
Increased range of movement
Increased circulation
Reduces inflammation and swelling in joints thus alleviating joint pain
Enhances muscle tone
Promotes lymphatic drainage
Releases endorphins (body’s natural pain killers)
Relaxation and feeling of well-being
Reduces risk of injury
Improves recovery time after illness/ injury
Please get in contact ASAP at neil.slinn@bbxuk.com or at 0333 400 2014